Can You Breathe Just Like Me?
By Jackie Troller
The children’s book “Can You Breathe Just Like Me?” helps elementary school students grades K-3 learn how to self regulate with their breath. When used properly, these simple, easy-to-use breathing techniques can reduce your child’s stress levels, improve their mood, and sharpen their focus. This book is also a popular favorite among students with accessibility needs.
Discover the Magic of YOUR BREATH
Your breath is a powerful tool that you carry with you wherever you are — and the same is true for your children. “Can You Breathe Just Like Me?” shares disguised breathing techniques in a fun and engaging way. Our mission is to help children regulate their emotions, while building a healthy connection with their body.
INTERACTIVE LEARNING
Encourages participation and engagement through fun activities.
HELPFUL EMOTIONAL TOOLS
Helps children to redirect their attention through utilizing their breath.
SUPPORTS HEALTHY DEVELOPMENT
Aids in developing essential skills for young learners to stay connected to their body.
ASSEMBLIES
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WOKSHOPS
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TRAININGS
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